Cheryl Cole went on an extreme diet after her weight ballooned. The Girls Aloud singer admits she broke down in tears and turned to the controversial Atkins diet after she discovering she had a 29 inch waist in the band's early days.

The 25-year old said: "In the first year of Girls Aloud I went up to a 29 inch waist. I remember crying because I was 133lbs when I'm only 5ft 3in."

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