Jenna Jameson says "500 sit ups a day" made giving birth easy. The former adult movie star - who welcomed twins Jesse Jameson and Journey Jette into the world on March 15 - boasts her strong stomach muscles aided the fast delivery.

She wrote on her MySpace blog: "I was blessed with a very easy labor, it lasted about 2 hours. When it came to pushing them out, I truly believe the 500 sit ups a day paid off. I was able to push my 5 pound Jesse out in 5 pushes. Journey who was 4lb 11oz was out in 3 pushes."

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