For some people, oatmeal starts the day off right - for Thora Birch, it launched a healthy career in front of the camera. It's hard to believe that the raven-haired actress, who slunk into stardom with her turn as the disillusioned daughter in American Beauty, is even related to the apple-cheeked blonde who once gazed up at Quaker Oats (R) spokesman Wilford Brimley and said, "Mmm-hmm. Yeah, grandpa," but Birch still remembers the professional advice Brimley whispered in her ear: maintain eye contact and *really* listen. Since then she's had ample opportunity to study some of Hollywood's top talents at work - in addition to her 'Beauty' scenes with Kevin Spacey and Annette Bening, she's acted alongside Harrison Ford, Harvey Keitel, and Jeremy Irons. Named after the Norse god of thunder, Thora was born in Los Angeles to Jack and Carol Birch (they kept up the tempestuous theme by naming her younger brother Bolt). By age 4 she was a regular at commercial auditions, and by 6 she'd landed a spot on the short-lived daycare sitcom Day by Day. Her film career got off to an auspicious start that same year, when she won a Young Artist Award for her debut opposite Neil Patrick Harris in the children's fantasy flick Purple People Eater. After a short break, she picked up a role in another fleeting sitcom, Parenthood (based on the movie of the same name).

By age 9, Birch had her life pretty much figured out - she told the L.A. Times that she planned to become a director by 24, then spend a year ice skating, then spend a year as a policewoman, and, finally, become a singer. She picked up her last name (early appearances credited her as just "Thora") and returned to the big screen as Elijah Wood's tomboy friend in Paradise. She then scored a high-profile supporting role as Harrison Ford's daughter in Patriot Games, which she reprised in Clear and Present Danger. In between, she kept busy with family films Hocus Pocus and Monkey Trouble. In 1995, Birch graduated into adolescent territory with her turn as a younger Melanie Griffith in Now and Then. She followed that up with a top-billed role in the snowy adventure Alaska, then took a three year hiatus from acting. She resurfaced in 1999, first in the made-for-TV Night Ride Home and then, more visibly, in _American Beauty (1999) _. Birch had heard about 'Beauty' through the industry grapevine, and she immediately set her sights on the part of Jane Burnham. As it turned out, she was the first to audition for director Sam Mendes; while he saw dozens of other actresses for the role, none delivered a more convincing Jane. Still reeling from her sudden celebrity status, Birch plucked a handful of diverse projects from the deluge of post-'Beauty' scripts. Seeking an even edgier adolescent role, she appeared as a punk-rocker in the indie film The Smokers, then dropped the tough-girl pose to play the gentle Empress Savina in the live-action adaptation of Dungeons & Dragons. She also signed up to play a teen hipster caught up in a post-high school identity crisis in Ghost World (based on the graphic novel), and an English schoolgirl in the thriller After the Hole. Style-conscious and sophisticated beyond her years, Birch lives on her family's East L.A. ranch (where she recently finished high school through a computer-based correspondence course). She still hopes to try her hand at directing someday, but for now she's content to continue blossoming in front of the camera.
Has a Blue Belt in Karate. Her parents, Jack Birch & Carol Connors, thought that she would be a boy, and planned on naming the child Thor, after the Norse God of Thunder and Lightning. When she was born, however, her parents feminized the name and called her Thora. Does her own stunts. Used to live on her family ranch in East Los Angeles, but now lives in an apartment in LA. Was fired from Election due to differences with director Alexander Payne. Brother is Bolt Birch. Gained 20 pounds for her role in Ghost World. Was actually only 16 years old at the time she was filmed nude for a scene in American Beauty. She told TV talk show host Craig Kilborn when she appeared on his show in 2002 that her parents didn't have a problem with her doing a nude scene, despite her being under age, and they encouraged her to go ahead and do it. They agreed that her character's nude scene was so important to the development of her character that they gave their approval. Has co-starred with Chris Cooper in two movies, Silver City and American Beauty, but has never appeared onscreen together with him. She is of German, Scandinavian, and Italian descent. Is a vegetarian. Is a contributing director for sketch comedy group The Doomed Planet. Appeared in Moby's video "We Are All Made Of Stars" (2002) and "Eat You Alive" by Limp Bizkit (2003).